I ran a ten minute mile today. TEN MINUTES!! That is freakin' insane. I shaved more than a minute off my time. Now, of course, I can't maintain that speed for any long duration, but merciful heaven, I did it and I felt good. However, note to self: I need to stretch more effectively before I run... yikes. - Thankfully I won't be paying for it this time, but not a good habit to get into.
|
Yup, this sounds about right... |
Oh and one more time, I'm calling for any readers/visitors of my blog to give a shout out... I'd love to hear from you! Seriously, even if it's just to say hello. It'd make my day! :)
No comments:
Post a Comment