Monday, October 16, 2017

My Take on Keto Rolls

I've found and tried about a zillion bread recipes while on this Keto journey and most kinda suck. So this was my attempt and, I have to say, they're pretty rad! Next time I wouldn't cook them as long, but the taste is divine - best yet and NOT eggy. (Bleh. Eggy bread is the work of the devil!) 

Okay, so let's get to it.

Keto Rolls 

Ingredients:
¾ c finely ground almond flour
1 tbs flax meal
2 tbs sliced almonds
4 tbs psyllium husk powder
1 tsp baking powder
½ tsp salt
2 tbs + ½ tsp extra virgin olive oil
2 eggs
¼ sour cream
¼ mascarpone cheese (can sub out for more sour cream or crème fraiche)

Directions:
Preheat oven to 400 degrees.
Mix all dry ingredients. Add in wet ingredients (you do not need to mix them separately before incorporating them into the dry.)
With a spatula, scrap the sides of the bowl and form dough into a ball (in the mixing bowl). Then let sit in there for 5 minutes.
Form dough into 4 equal parts and roll into desired shape.
Cover baking sheets with parchment paper and place rolls on top.

Bake for 20-25 mins until golden on top.

2 comments:

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