Monday, March 28, 2011

Holy Crap!?! Ten Minutes!?!?

    I ran a ten minute mile today. TEN MINUTES!! That is freakin' insane. I shaved more than a minute off my time. Now, of course, I can't maintain that speed for any long duration, but merciful heaven, I did it and I felt good. However, note to self:  I need to stretch more effectively before I run... yikes. - Thankfully I won't be paying for it this time, but not a good habit to get into.

Yup, this sounds about right...

Oh and one more time, I'm calling for any readers/visitors of my blog to give a shout out... I'd love to hear from you! Seriously, even if it's just to say hello. It'd make my day! :)

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